In these 3-hour workshops, we will deepen our inner world through meditation and mindful awareness practices and we will expand our inter-personal world through action exploration, dyad listening and group process. We weave mindful awareness practices into an inter-personal action framework.
You don’t have to be a meditation practitioner. We welcome all levels of experience. The only expertise we require is an open mind and a desire to experience. (CP credits available to those who are interested.)